I feel so bad and guilty for not sticking to the diet!! I went to a friend's dinner tonight, and usually she cooks these low cal, healthy foods.. today; cheese platter! And if there is anything I can't refuse when put infront of me, that's cheese! I practically stuffed my face, ate more than anyone else!
I've noticed, that when eating with others, I'm almost over doing it with showing them that I'm eating normally! I just eat and eat and eat! Even more than I used to before. I even take thirds! Just to not give away that I'm usually not eating like they do! Anyone else do that?
I just packed my bag, going to Gothenburg tomorrow so I'll prolly wont be posting this weekend either!
As I said in the last post, I feel terrible... cheating all the time, fattening up... but I'll try to do my best 'til this SGD is over. I havn't worked out today, at all.... even though I'm supposed to. I'm in a real bad place right now... feeling guilty, avoiding mirrors. Fat cow! The two (!) kilos I've lost this far I've gained back! Right now, I just want to pull my covers over my head and stay there until spring... Can't though... Got work tomorrow... Putain!
Oh! I've decided to put up the dress give away until my 6months or one year anniversary, mostly because of lack of interest! If anyone feel offended by this, let me know and I'll send you the dress!
Fridens liljor!
11 November 2011
9 November 2011
FAIL!
I'm so sick of myself not being able to just man up and stick to this!!
FML!
Today starts a new weekly challange; to add an extra 30 mins to each work out this week or work out at least for 30 minutes/day. I will try my hardest! But right now I feel so discouraged.
Day fourteen: Do you ever allow yourself a “rest day” from exercise or a “cheat day” from your diet?
FML!
Today starts a new weekly challange; to add an extra 30 mins to each work out this week or work out at least for 30 minutes/day. I will try my hardest! But right now I feel so discouraged.
Day fourteen: Do you ever allow yourself a “rest day” from exercise or a “cheat day” from your diet?
A: Are you f*cking kidding me? I feel like that is all I ever do. Cheat! All the time!
What should I do?! I can just feel the pounds piling up and adding to my thighs. I could hardly button my jeans this morning. Do you have any ideas of some other diets I could try? Maybe I just need something new? What have worked for you?
Fridens liljor!
What should I do?! I can just feel the pounds piling up and adding to my thighs. I could hardly button my jeans this morning. Do you have any ideas of some other diets I could try? Maybe I just need something new? What have worked for you?
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| Control |
Midnight update
Big yawn! Just finished some school work for tomorrow.
I've been pretty good with food today! At lunch I got a small tuna sandwich, 250 cals (didn't buy it myself so I felt that I had to eat it!) and then I had an omelett with parmesan cheese when I got home around 7ish. That's about 250 cals. But I walked it off by taking a power walk on my way home and running up the stairs (7th floor), apparently that burned off 205 so I managed to stay under after all! I almost died at the top of the stairs, but still.
Again I'm having this really busy week but I hope that I will find the time to go to the gym tomorrow!
We'll see how long it takes for our study group to finish.
Ok, to stick to my 60 days challenge I have to plan what to eat tomorrow! And it's so darn hard! It's a 400 cal day and I don't think I'll have any lunch and as I've told you before, the food options at our school sucks! Havn't they heard about a sallads bar? I'm getting pretty tired of the shrimp sallad, to be honest! Hopefully I'll find something else, the 7eleven is like the only place at campus where they mark the calorie content on the foods.
Wish me luck! Also, tomorrow it's time for a new challenge!
I've been pretty good with food today! At lunch I got a small tuna sandwich, 250 cals (didn't buy it myself so I felt that I had to eat it!) and then I had an omelett with parmesan cheese when I got home around 7ish. That's about 250 cals. But I walked it off by taking a power walk on my way home and running up the stairs (7th floor), apparently that burned off 205 so I managed to stay under after all! I almost died at the top of the stairs, but still.
Again I'm having this really busy week but I hope that I will find the time to go to the gym tomorrow!
We'll see how long it takes for our study group to finish.
Ok, to stick to my 60 days challenge I have to plan what to eat tomorrow! And it's so darn hard! It's a 400 cal day and I don't think I'll have any lunch and as I've told you before, the food options at our school sucks! Havn't they heard about a sallads bar? I'm getting pretty tired of the shrimp sallad, to be honest! Hopefully I'll find something else, the 7eleven is like the only place at campus where they mark the calorie content on the foods.
Wish me luck! Also, tomorrow it's time for a new challenge!
8 November 2011
Buon Giorno!
Hey all!
So I'm back from an amazing weekend in northern Italy, it was absolutely fantastic and so beautiful. And man, do they eat?! I feel like all we've been doing is eating. And every meal is a 3 course meal! There was no way around it, so I decided to just let myself go and enjoy it. Lots and lots of pasta!
Best thing though is my new babies! I will probably never be able to wear them but they are like jewelry! I'll just stand in them looking supercool! Versace, welcome to the family! Can you believe that I got them for only 104 euros? They used to be 990!! I love them! I also got this really nice linen jacket from Michael Kors. Love it! And of course my bag was full of parmesan cheese and really nice olive oil.
Day eleven: What are your family’s eating habits like?
Day twelve: What are your friend’s eating habits like?
Day thirteen: Is your diet ever negatively influenced by your friends? Do they pressure/tempt you to eat unhealthy food?
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| City Center of Parma, Italy |
So I'm back from an amazing weekend in northern Italy, it was absolutely fantastic and so beautiful. And man, do they eat?! I feel like all we've been doing is eating. And every meal is a 3 course meal! There was no way around it, so I decided to just let myself go and enjoy it. Lots and lots of pasta!
Best thing though is my new babies! I will probably never be able to wear them but they are like jewelry! I'll just stand in them looking supercool! Versace, welcome to the family! Can you believe that I got them for only 104 euros? They used to be 990!! I love them! I also got this really nice linen jacket from Michael Kors. Love it! And of course my bag was full of parmesan cheese and really nice olive oil.
I promise that I will write more tonight, but here's some catching up on the 60 days challenge!
Day ten: Do you eat breakfast? What do you usually have?
A: Hardly ever, only if I'm staying at an hotel or attending a breakfast meeting.
A: When I was living at home we always had dinner together at night, usually lots of meat. I don't do that anymore. Now I'm having meat maybe once/week.
Day twelve: What are your friend’s eating habits like?
A: I have no clue =)
A: All the time! And I have such bad character so it's so hard to say no! That's why I'm trying to stay away from my friends during meal times. Forever alone!
Oh! Don't forget that tomorrow the dress is being randomly given to someone. To have a chance to get it, email me!
Fridens liljor!
/Sara
4 November 2011
Hmm... planning down the drain
So, I'm not good with planning meals... at all! No beef wok last night and no sallad for lunch.
Instead I had a mushroom soup (100 cals) for lunch and then I went to a friends house for dinner. Very risky! But she did this very lean bolognese and I only had a small portion, I estimated it to be around 350 cals. So I did stay within limits at least!
Today for lunch I just bought this small vanilla yogurt with muesli. It's delish but like 250 cals! So I guess for tonight I'll have to do something very lean. I'm thinking prawn wok instead of the beef. I just hope that my mum would like that as well. I'll figure it out. Good planning, eh?
Day nine: What is your favourite food, healthy or unhealthy?
A: Cheese, definitely cheese. Anything with cheese on it I just adore. I'm a bit sad that I hardly can have any at the moment. But it's for the best I suppose.
After work today I'm going to upgrade my phone subscription and get myself an Iphone 4S. Yey!
Instead I had a mushroom soup (100 cals) for lunch and then I went to a friends house for dinner. Very risky! But she did this very lean bolognese and I only had a small portion, I estimated it to be around 350 cals. So I did stay within limits at least!
Today for lunch I just bought this small vanilla yogurt with muesli. It's delish but like 250 cals! So I guess for tonight I'll have to do something very lean. I'm thinking prawn wok instead of the beef. I just hope that my mum would like that as well. I'll figure it out. Good planning, eh?
Day nine: What is your favourite food, healthy or unhealthy?
A: Cheese, definitely cheese. Anything with cheese on it I just adore. I'm a bit sad that I hardly can have any at the moment. But it's for the best I suppose.
After work today I'm going to upgrade my phone subscription and get myself an Iphone 4S. Yey!
Hmm... black or white?
Oh, and don't forget! The dress is still up for grabs! Comment or email me if you want it!
3 November 2011
Change of plans
So I didn't go to work today... I just couldn't be bothered. Almost no one is there today so I called in sick. I might as well work from home. But, as I'm not going to work I have to find out something else to eat for lunch. I'll probably just have a soup because I've got that at home.
I'm afraid to go to the store, but I still have to so I can by the groceries for dinner. But I'm feeling this cheese craving coming on, I'm pretty sure that I will slip if I go there. Maybe I can ask my mum to do the shopping on her way home from work since she is here visiting me.
I know a cheese that is only 17 cals/slice... but that cheese really sucks! I hear about people talking about "non-fat" cheese that sounds really good, but we don't have that here. At least I've never seen it. Gah! Cheese cheese cheese! I could kill for toast right now! Luckily I don't have anything at home. And I know that if I buy something, I'll just finish it all! Wouldn't want that to happen.
I'm glad that some of you have commented on the dress and likes it! Who knows, it might be yours soon :)
Too the challenge:
Day eight: Name 5 things you like about your body (you can do it) and the one body part you’d like to change the most.
A: I like my eyes, my cheekbones, my hands, my birthmarks (they give really nice patterns =)) and my arms. Darn that took a while to write... I didn't think I would struggle with this one. What an insight...
The thing I'd like to change the most is my thighs... I hate my thighs! I'm going to be better working them out!
Fridens liljor!
I'm afraid to go to the store, but I still have to so I can by the groceries for dinner. But I'm feeling this cheese craving coming on, I'm pretty sure that I will slip if I go there. Maybe I can ask my mum to do the shopping on her way home from work since she is here visiting me.
I know a cheese that is only 17 cals/slice... but that cheese really sucks! I hear about people talking about "non-fat" cheese that sounds really good, but we don't have that here. At least I've never seen it. Gah! Cheese cheese cheese! I could kill for toast right now! Luckily I don't have anything at home. And I know that if I buy something, I'll just finish it all! Wouldn't want that to happen.
I'm glad that some of you have commented on the dress and likes it! Who knows, it might be yours soon :)
Too the challenge:
Day eight: Name 5 things you like about your body (you can do it) and the one body part you’d like to change the most.
A: I like my eyes, my cheekbones, my hands, my birthmarks (they give really nice patterns =)) and my arms. Darn that took a while to write... I didn't think I would struggle with this one. What an insight...
The thing I'd like to change the most is my thighs... I hate my thighs! I'm going to be better working them out!
Fridens liljor!
2 November 2011
Celebration Giveaway!
Hey everyone!
I just noticed that I'm about to hit 1000 views very soon!
So, I'm gonna do a giveaway! And I'm giving a way a dress from the Swedish brand; Whyred!
The dress is super cute and in size 34, bought for about 150 $ and only been used once! 100% cotton and easy to wash. I really like it, but I havn't worn it for a year so it is time so say goodbye and send it to someone who will care for it better than me. It's a bit lower in the back, a very subtle yet sexy dress.
I just noticed that I'm about to hit 1000 views very soon!
So, I'm gonna do a giveaway! And I'm giving a way a dress from the Swedish brand; Whyred!
The dress is super cute and in size 34, bought for about 150 $ and only been used once! 100% cotton and easy to wash. I really like it, but I havn't worn it for a year so it is time so say goodbye and send it to someone who will care for it better than me. It's a bit lower in the back, a very subtle yet sexy dress.
How to be chosen? Leave a comment or send me an email: le.mont.noir@gmail.com and then I'll randomly chose on of you (or the one that flatters me the most :P). One criterium is that you're following my blog. Then all I require is where the dress is to be sent, shipping fee is on me. Winner is to be announced on wednesday next week! Let the commenting and emailing begin and may best man/woman win!
Good luck!
le.mont.noir@gmail.com
Feeling slighty better...
Good evening all blog-readers!
So today I've been burning about 300 cals just cleaning my apartment. Then a classmate came over to watch a movie that we'll analyse. Unfortunately she wanted to grab something to eat so we went down to get some thai food. I chose the spring rolls, I looked them up and luckily I only had food for about 380 cals. Being a 400 cal day, I feel pretty good. It filled me up real good and we had a super late lunch so I think I'll be fine until tomorrow. Or at least 'til 8, after that; no food! I've been real good with that. That makes me kinda happy because I'm usually a late eater. I used to have no troubles having dinner att 11:30 at night. But no more of that!
I apologize for all the depressing posts lately. I promise to try cheering up a bit. Even though it feels pretty good to get all that negativity out somewhere. I'm usually the one botteling up everything.
Now I'm waiting for my mum to get here. Nice! And on saturday we're going to Italy! Yey! Just for 2 days, but still. I can use the change of scenery!
Also by answering the question below, I have managed to stay to my weekly challenge and is ready to move on to the second week! It's all about getting organized, to plan tomorrows meals the day before. This is going to be really challenging for me! This weekend it is going to be impossible and the next weekend too. But I'll do my best during the weeks.
So, meal plan for tomorrow, it's a 500 cal day. For lunch, I'll have a sallad with chicken, beans and coleslaw. That's about 200 cals. For dinner I will have a stir fry with some lean beef. That oughta fill my mum up as well.
Day seven: Do your friends and family know you are trying to lose weight?
A: I think my mum does, she kind of is trying to lose weight too. She really needs to! But I don't think she know to what extent.
O well, fridens liljor!
So today I've been burning about 300 cals just cleaning my apartment. Then a classmate came over to watch a movie that we'll analyse. Unfortunately she wanted to grab something to eat so we went down to get some thai food. I chose the spring rolls, I looked them up and luckily I only had food for about 380 cals. Being a 400 cal day, I feel pretty good. It filled me up real good and we had a super late lunch so I think I'll be fine until tomorrow. Or at least 'til 8, after that; no food! I've been real good with that. That makes me kinda happy because I'm usually a late eater. I used to have no troubles having dinner att 11:30 at night. But no more of that!
I apologize for all the depressing posts lately. I promise to try cheering up a bit. Even though it feels pretty good to get all that negativity out somewhere. I'm usually the one botteling up everything.
Now I'm waiting for my mum to get here. Nice! And on saturday we're going to Italy! Yey! Just for 2 days, but still. I can use the change of scenery!
Also by answering the question below, I have managed to stay to my weekly challenge and is ready to move on to the second week! It's all about getting organized, to plan tomorrows meals the day before. This is going to be really challenging for me! This weekend it is going to be impossible and the next weekend too. But I'll do my best during the weeks.
So, meal plan for tomorrow, it's a 500 cal day. For lunch, I'll have a sallad with chicken, beans and coleslaw. That's about 200 cals. For dinner I will have a stir fry with some lean beef. That oughta fill my mum up as well.
Day seven: Do your friends and family know you are trying to lose weight?
A: I think my mum does, she kind of is trying to lose weight too. She really needs to! But I don't think she know to what extent.
O well, fridens liljor!
1 November 2011
Slipping!
Gah! I don't understand why it has to be so damn hard!! It's not like I havn't done it before. Why can't I stay in control this time! I had a major food binge tonight and I feel really bad about everything!
I'm afraid to step on the scale. But I know I have to soon. Monday, monday I will find out what I've been doing to myself! I feel like a fat cow! How do you all stay so strong?! I just want to be back to this:
I have a feeling tomorrow isn't going to be much better though. I'll do my best though... At least I'm no eating after 8... yey...
Fridens liljor.
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