Showing posts with label Workout. Show all posts
Showing posts with label Workout. Show all posts

27 October 2011

Don't count your chickens before they hatch

Well, looks like I'm not going to get to keep my employment after all... sob... It really makes me sad, yet I understand, they need someone who's there fulltime. At least I don't have to go right away. I have a month period of notice from the time that they've found someone to replace me, or if I find something else. Every cloud has a silver lining, I suppose. Good thing by making me sad is that I don't feel hungry at all this evening.

And, to happier things, I LOVED Zumba, it is so going to be my weekly thing together with power yoga!
Burned about 290 cals if ZumbaCalories is to be trusted.

Tomorrow afternoon I'm going to Gothenburg for the weekend. I don't know if I will have the possibility to update. If not, I'll tell you all about it on sunday night!

Now I have to update my resumé and start looking for a new job... yey...




Aching

As I expected, my body is aching today! I don't mind though, it feels pretty good =)






And today I will Zumba att 19:00, it's gonna be so much fun! I hope I will find it this much fun for a long time but if I know myself right, I know that I will grow tired of it in about a month!


Anyways, I'm finally over my 110's! Maybe now I'll actually get to see some results here!


I feel like I've got lot to cheer about right now! My weight, me getting to keep my job, the work out, my essay got pretty good grades and there was almost 100 readers on here yesterday! That's more then I had ever expected. Don't be shy! Say hi!


Today, again, I had the Shrimp sallad (133 cals) from 7/11, forgot to take a picture though, I'll make sure to do it some other time. Besides that I've so far also had 2 slices of cheese (17 cals) and one clementine (35 cals) Which leaves me with 315 cals left on this beautiful 500 cal day.
I have no clue on what to eat for dinner, and I know that I will be starving after the work out, maybe I'll to as last night and just grab a sallad with some nice toppings. Do you have any good 300 cal dinner recipes, please email them to me!


And while browsing through the blogs I read I found this really cool 60 days challenge. I havn't read through it all but it seems like a lot of fun. You can see it under my page links up on the right!
I totally stole it, but I'm sure she wont mind! What do you think? Is this something you'd enjoy reading about?


I guess this week's challenge is going to be not eating after 9, I know it says 8 in the text but there is no way that would work for me, I get home way to late!


And here's the question for today: 


Q: How tall are you, what do you currently weigh, and what do you hope to weigh after the 60 days? 


A: Well, I'm not tall at all, I'm about 5'3 and right now I'm 109.12 lbs (49.5 kg). I have no clue what my goal weight is actually, this is more of an experiment, we'll see how low it'll go! 


Fridens liljor!

26 October 2011

From bad to good!

My day started with an emergency meeting at the office (made me miss my first class) where we were told that we were all let go. Major shock! Luckily, it's just for reorganizing the organization so it looks like I'm going to get to keep my job after all. This, of course, they told me later this afternoon - which gave me loads of time to eat a McDonald's cheeseburger (300 cals) because it totally stressed me out.

Hello, emotional eating - welcome to my life!

But! As a new part of my regime, I actually worked out today. Power yoga! Man, I'm out of shape. I did manage to keep up, but I was shaking all over and I know that I will have a problem getting out of bed tomorrow morning because of sore muscles. So, I'm counting that cheeseburger as I totally burned the calories after it! How do I know this? Because of this awesome calculator I came across this evening!

Click here for Glamour's Health Calculator
So I burned about 350 cals, and then I had a delicious sallad for dinner with green leafs, tomato/cilantro and mung beans. Yum!

To sum the day up, I did really good! Tomorrow I'll try Zumba for the first time, I hope I like it!

Namaste!