Hello, emotional eating - welcome to my life!
But! As a new part of my regime, I actually worked out today. Power yoga! Man, I'm out of shape. I did manage to keep up, but I was shaking all over and I know that I will have a problem getting out of bed tomorrow morning because of sore muscles. So, I'm counting that cheeseburger as I totally burned the calories after it! How do I know this? Because of this awesome calculator I came across this evening!
|Click here for Glamour's Health Calculator|
To sum the day up, I did really good! Tomorrow I'll try Zumba for the first time, I hope I like it!