Since I've been feeling so down lately and really been struggling with what I eat I'm thinking of maybe doing the ABC diet instead. I know what you're probably thinking, "What?! Trying the ABC instead of the SGD? Isn't that even harder? You'll never make it!"
Thing is that I think that maybe I just need something stricter? Something harder to make me feel more challenged. Maybe... I don't know... I don't know anything right now! But it's worth a try.
This is how it's done:
|Week 8||Fast||Slowly return to a normal diet|
So, I'm going to Gothenburg this weekend with no chance to update my blog, see it as a small break before the new fresh start on monday! Of course I'll still do my 60 days challenge, just because it's fun. I won't be following that one as slavishly.
Work out yesterday was 30 minutes fast walking, I'll probably will have to do the same today, and today with a big bag.
Day fifteen: What is your favourite kind of exercise?
A: Zumba and Yoga, too bad I don't have the time to do it as often as I would like to,
Day sixteen: Have you ever missed a work out just because you couldn’t be bothered?
A: Shamefully, yes, a couple of times. When I've just been mentally exhausted. Then I've been sleeping the whole day. Bad me.